Mindset - CoachPB https://coachpb.com/category/mindset/ Discover How to Lose Body Fat Properly & Exercise Effectively Sun, 15 Dec 2019 21:54:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://coachpb.com/wp-content/uploads/2019/11/cropped-PB-e1572806774794-150x150.png Mindset - CoachPB https://coachpb.com/category/mindset/ 32 32 7 Ways to Actually Control Your Hunger When Dieting https://coachpb.com/7-ways-to-actually-control-your-hunger-when-dieting/?utm_source=rss&utm_medium=rss&utm_campaign=7-ways-to-actually-control-your-hunger-when-dieting Fri, 13 Sep 2019 05:29:30 +0000 https://coachpb.com/?p=3580 When dieting you are going to feel hungry, but there are some actual ways to control your hunger. This is a natural part of being in a calorie deficit and when that happens you have to find ways to keep yourself full without overdoing it on the calories. In this article, you will discover the […]

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]]> The Best Ways to Actually Lose Weight Effectively and Properly https://coachpb.com/how-to-lose-weight-effectively-and-properly/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-lose-weight-effectively-and-properly https://coachpb.com/how-to-lose-weight-effectively-and-properly/#respond Sat, 24 Aug 2019 03:41:32 +0000 https://coachpb.com/?p=3266 Do you want to lose weight effectively and properly? Many people often give up on losing weight because they end up going about it the wrong way. If you are organized and have guidance throughout the process, you will have no problem losing weight slowly but surely. Below is some guidance to help you out […]

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]]> https://coachpb.com/how-to-lose-weight-effectively-and-properly/feed/ 0 Seven Things I Learned as a Personal Trainer https://coachpb.com/seven-things-i-learned-as-a-personal-trainer/?utm_source=rss&utm_medium=rss&utm_campaign=seven-things-i-learned-as-a-personal-trainer https://coachpb.com/seven-things-i-learned-as-a-personal-trainer/#comments Thu, 22 Aug 2019 03:11:29 +0000 https://coachpb.com/?p=3198 Having trained over 1000 people as a personal trainer, I have learned a lot when it comes to the fitness industry. The fitness industry is a place of mass confusion, but in actuality, health and fitness are really a lot more simple then the confusion makes it out to be. Yes, many myths exist and […]

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]]> https://coachpb.com/seven-things-i-learned-as-a-personal-trainer/feed/ 1 7 Weight Loss Hacks that Actually Work! https://coachpb.com/7-fat-loss-hacks-that-actually-work/?utm_source=rss&utm_medium=rss&utm_campaign=7-fat-loss-hacks-that-actually-work https://coachpb.com/7-fat-loss-hacks-that-actually-work/#respond Fri, 02 Aug 2019 00:47:46 +0000 https://coachpb.com/?p=2823 With so much misinformation out there, I wanted to give you weight loss hacks that actually work! Simply by following these hacks that I am going to mention below, you are almost guaranteeing yourself results. These are not my hacks per se, these are science-based and most importantly results-based. Scroll down to begin reading these […]

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]]> https://coachpb.com/7-fat-loss-hacks-that-actually-work/feed/ 0 2 Perspectives to Help You Lose Weight and Keep it Off https://coachpb.com/2-perspectives-to-help-you-lose-weight-and-keep-it-off/?utm_source=rss&utm_medium=rss&utm_campaign=2-perspectives-to-help-you-lose-weight-and-keep-it-off https://coachpb.com/2-perspectives-to-help-you-lose-weight-and-keep-it-off/#respond Thu, 25 Jul 2019 04:49:08 +0000 https://coachpb.com/?p=2647 Want to know how you can help YOU lose weight and keep it off? Yes, proper diet and exercise is the main reason, but you need to have the right perspective too. You simply cannot dread working out or the lifestyle you are about to embark on. You have to enjoy the journey and the process. […]

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]]> https://coachpb.com/2-perspectives-to-help-you-lose-weight-and-keep-it-off/feed/ 0 5 of the Best Tips For Weight Loss https://coachpb.com/5-of-the-best-tips-for-weight-loss/?utm_source=rss&utm_medium=rss&utm_campaign=5-of-the-best-tips-for-weight-loss https://coachpb.com/5-of-the-best-tips-for-weight-loss/#respond Sun, 02 Jun 2019 03:12:07 +0000 https://coachpb.com/?p=1995 Why do some people lose weight and keep it off while others can’t? They understand the best tips for weight loss are the intangibles. Mental, physical and spiritual. Encompassing a whole approach to weight loss will give you a higher chance of success. The best tips for weight loss are not always how many calories you should […]

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