7 Best Low-Calorie Meals From Cactus Club

Are you looking for the best low-calorie, high protein meals from cactus club?

Then you have absolutely come to the right place.

However, before I go into the best low-calorie meals from cactus club, I just wanted to briefly discuss why I am writing this article.

Too many times when people look to lose weight, they avoid eating from their favorite restaurants and avoid ordering anything during social settings .

And truthfully, that is not right.

Losing weight and living a healthy lifestyle should not be devoid of living your life.

This is why I am writing this article because I want you to be able to still LIVE and not have to dodge every social setting!

Having said that, I hope this article helps you out immensely.

Check it out by scrolling down!

1. 12 oz NY Striploin Steak

Want food that will fill you up and that is packed in protein?

Then consuming the 12 oz NY Striploin Steak is a great choice for you.

It is one of the high protein foods on the menu at cactus club cafe.

How much protein does the 12 oz NY Striploin Steak have?

76 grams!

Calorie wise it is not too bad either at 500 calories.

You simply cannot go wrong consuming this steak, especially if you are a steak lover.

Macronutrients and Calories Summary:

Calories: 500
Fat: 19 grams
Carbs: 0 grams
Protein: 76 grams

2. 7 oz AAA Filet Steak

This is easily one of the best low-calorie meals from cactus club.

With that being the case, this particular steak should be on the top of your list when you are looking to lose body fat and eat out!

But, how low calorie is it really?

With the 7 oz AAA Filet Steak being only 260 calories and being packed with an immense amount of protein (36 grams,) you cannot go wrong consuming the filet steak.

For this reason, make sure to have this on top of your low-calorie cactus club menu list!

Macros and Calories Summary:

Calories: 260
Fat: 11 grams
Carbs: 0 grams
Protein: 36 grams

3. Spicy Chicken (Half Order)

If you want to get the full order you can, but it is 610 calories!

In order to consume the spicy chicken, you would have to have used your calories and macros carefully that day.

With that being said let’s breakdown what a full order of the spicy chicken from cactus club would look like first.

Macros and Calories Summary (Full Order:)

Calories: 610
Fat: 25 grams
Carbs: 56 grams
Protein: 54 grams

Now, let’s go over the half order:

Macros and Calories Summary (Half Order:)

Calories: 305
Fat: 12.5 grams
Carbs: 28 grams
Protein: 26 grams

As you can see you can reduce your calorie intake significantly by consuming half the amount.

The protein intake is still quite high for only ordering or having a half order of spicy chicken.

Use this information as you will but depending on where you are in your fat loss phase and want to keep your calorie intake low, it is ideal to go with the half order.

4. Pesto Chicken Quesadilla (Half Order)

If you are a fan of quesadillas and are in a fat loss phase, there is still a way to consume the pesto chicken quesadillas from cactus club.

What is this way you may ask?

Well, it’s by getting half the order.

Similarly to the spicy chicken, you can go overboard with your calories if you get the full order.

However, by consuming half the amount you will be able to still enjoy your meal while staying in a calorie deficit.

Let’s go over how the full order looks calorie-wise and the half order:

Macronutrient and Calorie Summary (Full Order:)

Calories: 740
Fat: 36 grams
Carbs: 54 grams
Protein: 50 grams

Macronutrient and Calorie Summary (Half Order:)

Calories: 370
Fat: 18 grams
Carbs: 27 grams
Protein: 25 grams

As shown above, getting the full order can be a huge hit in terms of your caloric budget.

This is why it is vital to get half the order only when you are in a fat loss phase.

The calories are significantly less and you will still be full and satisfied because of how the protein content is!

5. Kale + Grilled Chicken Salad (w/o dressing)

If you are looking to keep it real simple, then going with the Kale + Grilled Chicken Salad w/o dressing can be a great cactus club menu item for you.

With the calories being low (290 calories,) and the protein being very high (30 grams,) you cannot go wrong.

Macronutrient and Calories Summary:

Calories: 290
Fat: 8 grams
Carbs: 20 grams
Protein: 30 grams

6. BBQ Duck Clubhouse (Half Order)

There is no doubt that The BBQ Duck Clubhouse is an acquired taste, but consuming the half order can be a great low-calorie cactus club option for you.

By getting half the amount you will be consuming 350 calories and 26 grams of protein!

This is why, if you are looking to blast body fat but still enjoy the BBQ Duck Clubhouse from cactus, then definitely go with the half order!

Macronutrients and Calories Summary (Half Order:)

Calories: 250
Fat: 18 grams
Carbs: 25.5 grams
Protein: 26 grams

7. Edamame

Looking for a cactus club menu item that is high in fiber, high in protein, and low in calories?

Well, the Edamame would be the choice for you!

It is packed with fiber at 12 grams and an amazing high protein option at 25 grams.

This is a favorite of some and you can see why.

Macronutrient and Calories Summary:

Calories: 280
Fat: 12 grams
Carbs: 23 grams
Protein: 25 grams

Bonus

8. Tuna Stack

Cactus is doing a great job of adding more vegetarian options to its menu.

Therefore, if you are vegetarian you can enjoy the Tuna Stack because it is one of the best low-calorie cactus club meals at 470 calories!

Though it’s fat content is high at 28 grams, you can easily plan around that.

However, what really makes this a great option for you is it contains 22 grams of protein!

Macronutrient and Calories Summary:

Calories: 470
Fat: 28 grams
Carbs: 35 grams
Protein: 22 grams

9. Sushi Cone

If you are someone who enjoys sushi and is looking for great low-calorie options at Cactus then you are in luck with the sushi cone.

With it containing 320 calories and 17 grams of protein, you cannot go wrong with this particular food item!

Macronutrient and Calories Summary

Calories: 320
Fat: 8 grams
Carbs: 41 grams
Protein: 17 grams

Last Words

With diets being so restrictive and them ultimately leading you to fall off the wagon and binge eat, a new way of eating had to come to light.

The balanced approach can definitely help you lose body fat quickly and properly but most importantly keep it off!

As I mentioned in the intro, the reason I wrote this article is that you should still be able to live your life and enjoy your favorite foods while shedding body fat.

Therefore, If you cannot do that and you feel the diet is too restrictive, change your diet immediately.

Dieting in a sustainable manner matters.

Given these points, and Cactus club being a favorite to so many, I am here to tell you that you do not have to avoid get together’s because you are on a ‘diet.’

Instead, make decisions with awareness and mindfulness and you will still be able to eat your favorite foods while still shedding body fat.

Lastly, here is the full cactus club cafe menu. Click here to check it out!